Your ability to keep your focus on your dream, vision, or goal is everything.

What if you realized that every step forward, whether that’s taking a small action or merely being patient, means you’re on pace to reach your goal?

Whatever in your life is causing you nagging pain right now might just be an opportunity to grow, to become stronger, and to get better at something.

What if you can do way more than what you dream is possible?

How you think others perceive you is nothing but a construct of your own imagination.

No amount of approval from anyone else is as good as the approval that comes from your own self.

You weren’t born modifying yourself to fit in.

You might be. And it’s OK, because I am too. Here’s what you need to know.

It feels good to know yourself. And when you’ve been away, it feels good to come home to yourself.

You know what drives me crazy? The idea that you only have one chance at any given thing to get it right.

In times when it may feel like there’s nothing you can do as an individual to make the world safer, more peaceful, more kind, more intelligent…I’m here to let you know that you can. Here's how.

Transformation is a real thing…it’s an actual process, with visible, measurable results.

How often have you let yourself get to a point of imbalance so slowly as to be imperceptible? Uh...me too. Here are some solutions.

A powerful vision is like a magnet that draws you to what you want to create. Why wouldn’t you want to harness the power of a magnet?

What does that phrase really mean, anyway?

How do you keep from getting discouraged when it feels like the wind has been taken out of your sails?

What’s possible for you in the new year?

Who are the people in your life who really ‘get’ you? These are your people. It’s good to know who they are.

I believe that healthy communication is a skill, one that most of us aren’t taught early in life. When we don’t understand how to communicate effectively, things get complicated.

Do you have a voice in your head that criticizes you, puts you down, or tells why you can’t do what you want to do?