I have a confession to make.

When I first heard this, I felt my whole body sigh with relief.

How does the quiet power of love overcome cruelty and hatred?

It is completely possible to make real and lasting change in your life in 12 weeks.

Want that feeling of aliveness? It's right here in the present moment.

Times are tough. How will you get through with your love, optimism, and emotional, mental and physical health intact?

Let’s be real: the next four years are going to be an amazing opportunity to figure out how to take care of yourself.

These two statements can help set you free.

Have you ever been told that you are ‘too much’?

Let me get right to the point.

Are you a good listener?

I’d rather be honest and have some people dislike me than be universally liked for not being who I am.

Love has never been a popular movement.

Here’s why multi-faceted courage is necessary at this moment in time.

To heal is to tap into your own medicine and your own inner wisdom.

I can think of no better service right now than acts of love through resistance.

Your emotions can be catalysts for activism and change…but only if you first feel them.

So, my friend…it’s election day. How will it all shake out?

It feels good to take steps that are aligned with your truth.

It’s time to take your power back.