Whatever holidays you celebrate or don’t celebrate - this time of year can just be a lot.

Your inner self is the same quiet observer, somewhere behind your eyeballs, that has been looking out at the world for your entire life.

Does that sound weird? Does that sound mean? Guess what? Everyone else being the same? That's an illusion. We are all different. And that's a good thing.

Your life is happening right now, and you have the power to make changes if you want to.

Do you have difficulty making time for YOU?

It’s not so much about the thing you want as it is about how it makes you feel.

Everything that IS comes from nothing.

For anyone who could use this today. ♡

If you could go after what you want despite feeling some fear, what ELSE would be possible for you? What would your limits be?

When you reinforce neural pathways by being, thinking about, and imagining what you want, your brain recognizes and pulls in examples from your world that match that.

When you change your beliefs, you change your life.

When we begin to own who we are and express what we want, life flows easier. It won’t be perfect or free of conflict…but when we’re at home in ourselves, problems feel less emotionally charged.

This streak of sunny days and pleasantly crisp nights carries a quiet but incessant message: winter is coming.

Become the self you’ve felt like all along.

Have you ever felt a special connection to a place?

If we all have a metaphorical bucket that accumulates stress, how do we periodically empty it out, or at least lighten the load?

Not all of the emotional pain we experience as humans is the same.

Dare to show your weird side.

I didn’t even know the word empath until a spiritual counselor told me I was one.

Are you in the midst of big changes in your life?